About Me

Hello, I’m Michelle!

Welcome. I am here to offer a place where you can begin to feel safe exploring parts of yourself that you need to transform. I will help you to face memories both emotional and physical that need to be processed and released. No judgment, after 22 years of doing therapy not much can still shock me!

During my early twenties, I started doing my own work in therapy which transformed my life. After a few years of doing therapy, I decided I would go back to graduate school to become a therapist. I later trained to be a certified EMDR therapist as well. It has been such an amazing career and I truly love the process of therapy.

I live in Sacramento with my family and when I am not working I do yoga and travel as much as I can.

So what can you expect from me? I'm someone who can guide you through challenges with empathy, laugh with you, and hold space to cry. I also find it important to stay up with social trends and challenges from a multi-generational level.

Thanks for visiting.